Health and Well-being Grids
Please find attached a mindfulness grid for pupils to try.
Health and Wellbeing Grids
Mindfulness grids
Mindfulness 1 (PDF) [312KB] (opens new window)
Mindfulness 2 (PDF) [343KB] (opens new window)
Mindfulness 3 (PDF) [187KB] (opens new window)
Empowerment grids
Empowerment 1 (PDF) [189KB] (opens new window)
Empowerment 2 (PDF) [189KB] (opens new window)
Yoga Ideas
Yoga 1 (PDF) [222KB] (opens new window)
Yoga 2 (PDF) [222KB] (opens new window)
Fine Motor Skills
Fine Motor Skills (PDF) [223KB] (opens new window)