Health and Well-being Grids
Please find attached a mindfulness grid for pupils to try.
Health and Wellbeing Grids
Mindfulness grids
Mindfulness 1 (PDF, 312 KB)(opens new window)
Mindfulness 2 (PDF, 343 KB)(opens new window)
Mindfulness 3 (PDF, 187 KB)(opens new window)
Empowerment grids
Empowerment 1 (PDF, 189 KB)(opens new window)
Empowerment 2 (PDF, 189 KB)(opens new window)
Yoga Ideas
Yoga 1 (PDF, 222 KB)(opens new window)
Yoga 2 (PDF, 222 KB)(opens new window)
Fine Motor Skills
Fine Motor Skills (PDF, 223 KB)(opens new window)